WHATEVER YOU CAN DO OR DREAM YOU CAN DO, BEGIN IT. BOLDNESS HAS GENIUS, POWER AND MAGIC IN IT.

Goethe

Rock Climbing

Research indicates that rock climbing can improve:

  • patience, planning & analysis
  • problem solving, coping skills & responsibility
  • poor muscle tone, balance & co-ordination
  • self-confidence
  • mental & physical focus

It may also benefit people with dyspraxia and autism.

Our coaching will benefit you if you are:

  • a competition climber in need of performance coaching
  • a recreational climber wanting to improve your grade or increase your experience of different types of climbing, or
  • someone who has never rock climbed before

Courses available: